My FIRST 140.6 Louisville KY, USA PRE-RACE I was still down about Long Course Nationals. Not only had I failed to make the US Team. I...

When I went to Cuba in August of 2019 it was HOT and the mosquitoes seemed to be intensely in love with me, but for the moment I left...

Iron Man Ohio 70.3 was a comeback race for me. Many know I had a severe car accident in December of 2017. I have struggled with back and...

As many of you who follow me on Facebook and Instagram know, started a search for new running and racing shoes in December of 2018...

On each leg I contemplated how I would feel if I didn't make it....and I pushed harder. The victory was in getting to the finish line.

A return home that didn't disappoint! Three paths and three victories for the three amigos!

Miami Man 70.3 was the venue for my second attempt at making the US National Team. Sometimes the second time is the charm!